ONE-ON-ONE PRIVATE STRENGTH & WELLNESS FOCUSED ON YOU AND YOUR JOURNEY
As a mom of two little ones, I know how daunting preconception, pregnancy and postpartum can be, let alone all the other transitions we face as women. But together we can embrace it and get strong, no matter what season of life you are in.
Take Control of Your Body
As women, we don’t talk much about what it’s like trying to conceive, how isolating pregnancy can be, or any of the weird stuff that happens to our bodies. So it's no surprise there is confusing and conflicting information on how to prepare our bodies for each of these phases and the safest way to strengthen our postpartum bodies.
As a certified preconception, pregnancy, postpartum & menopausal health, wellness and recovery coach, and a mom of two little ones, I started Divine Mama Strength to give women a sense of control over their bodies as they transition through the different phases of their life. Together we will establish your goals and how to achieve them so you can step into your strength and power.
It's time to put YOU first.
Tailored Sessions for Your Motherhood Journey
Staying active during preconception, pregnancy and postpartum is one of the most important, yet sometimes controversial topics for women. But with Divine Mama Strength, you can take the guesswork out of it.
I offer fitness options based on your personal journey, ensuring you stay safe and active.
*All sessions are conducted at the Divine Mama Strength private studio.
