Return to exercise safely (includes digital reference guide + 1 FREE Private 1:1 Session)
Service Description
Join Maxine for the monthly Divine Mama Strength postpartum rehab and fitness education workshop. In this virtual one-hour session, you’ll gain valuable insights, tips, and advice on how to slowly and safely return to exercise postpartum. There will be a Q&A section to get answers to your questions, and a take home guide emailed to you after the workshop. 1 FREE 30min private 1:1 session at the Austin studio included. Get the guidance you need through this important phase and build foundational strength.
75 US dollars
$75
Virtual Workshop
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