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Available Online

1-Hour Postpartum Rehab Workshop

Gain valuable insights, tips, & advice on returning to exercise (includes digital reference guide).


Service Description

Join Maxine for the monthly Divine Mama Strength postpartum rehab and fitness education workshop. In this virtual one-hour session, you’ll gain valuable insights, tips, and advice on how to slowly and safely return to exercise postpartum. There will be a Q&A section to get answers to your questions, and a take home guide emailed to you after the workshop. Get the guidance you need through this important phase and build foundational strength.

75 US dollars
Virtual Workshop

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Reach out for more information or to get your questions about these online workshops answered.

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